Get in Touch
Ready to take the next step?
Reaching out is often the hardest part. Whether you're ready to book or just have a question, I'm here.
Send a message.
This contact form is not monitored 24/7 and is not appropriate for emergencies.
Book a free consultation
The best way to get started is with a free 20-minute video call. We'll talk about what's going on and whether working together makes sense.
Availability
Monday to Friday
Some evening and weekend availability
Location
366 Adelaide St E, Toronto, ON M5A 3X9
Online across Ontario
Response time
Within two business days
Free 20-minute video consultation
No pressure. No commitment. Just a conversation.
In-person sessions
Downtown Toronto office.
In-person sessions take place at 366 Adelaide St E, in a quiet, shared therapy suite in downtown Toronto.
If coming in doesn't fit your life, virtual sessions are available to anyone in Ontario. We can also mix the two.
Office address
366 Adelaide St E
Toronto, ON M5A 3X9
Get directionsArrival details, including the suite and how to get in, are shared when you book your first in-person session.
Crisis resources
Talk Suicide Canada
Call or text 988, or text 45645
Kids Help Phone
1-800-668-6868 or text 686868
Emergency
Call 911 or go to your nearest emergency department