Get in Touch

Ready to take the next step?

Reaching out is often the hardest part. Whether you're ready to book or just have a question, I'm here.

Send a message.

This contact form is not monitored 24/7 and is not appropriate for emergencies.

Book a free consultation

The best way to get started is with a free 20-minute video call. We'll talk about what's going on and whether working together makes sense.

Availability

Monday to Friday

Some evening and weekend availability

Location

Online across Ontario

Response time

Within two business days

Free 20-minute video consultation

No pressure. No commitment. Just a conversation.

Crisis resources

Talk Suicide Canada

Call or text 988, or text 45645

Kids Help Phone

1-800-668-6868 or text 686868

Emergency

Call 911 or go to your nearest emergency department